Migraine Awareness Week 2020

Pound the Pavement Safely with these Running Tips

Where do plyometrics fit into your rehabilitation?

Add Some Culture to your Exercise this August Bank Holiday

Ultra Sports Clinic - August 2020 Patient of the Month

How to Avoid the Most Common Triathlon Injuries

Don’t Shoulder the Pain!

Happy International Left-Handers Day!

Tips for Developing Turnout that Every Dancer Needs to Know

Start Training for your First Triathlon

Meet Clare Silvester, our new Clinical Lead at Ultra Sports Bank Clinic

Explore New London Cycling Routes on Cycle to Work Day

World Breastfeeding Week 2020

Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine July 2020 issue

Olympics 2020 – One Year to Go

Tips for Getting Back in Shape when Gyms Reopen

Working from Home Tips for Success

Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine June 2020 issue

Ultra Sports Clinic - June 2020 Patient of the Month

Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine May 2020 issue