Read Blogs - Ultra Sports Injury Clinic

Ultra Sports

Aug 124 min read

Patient Spotlight: Vlada Nebo

Ultra Sports

Jul 293 min read

Common Skiing Injuries & How To Prevent or Treat Them

Ultra Sports

Jul 223 min read

Don’t Risk It at the Racket: Common Tennis Injuries and How to Prevent Them

Ultra Sports

Jul 163 min read

The Pain Loop: Why Your Body’s Protection Mode is Keeping You Hurting

Ultra Sports

Jun 262 min read

How fast bowlers can give shoulder overload the big send-off

Ultra Sports

Jun 263 min read

Common Shoulder Injuries From Training

Ultra Sports

Jun 193 min read

How Artificial Intelligence is Impacting the Physiotherapy Industry

Ultra Sports

May 213 min read

Common Hyrox Injuries and How to Avoid Them

Ultra Sports

May 213 min read

Hot or Cold for Injury Recovery: When, Where and Why

Ultra Sports

Apr 242 min read

After the marathon, recovery matters most

Ultra Sports

Apr 223 min read

Why Does My Neck Pain Show Up Between My Shoulders?

Ultra Sports

Apr 223 min read

Why Does Strength Matter for Runners?

Ultra Sports

Mar 312 min read

Propping up rugby’s front row

Ultra Sports

Mar 232 min read

Don’t let IT Band Syndrome play on

Ultra Sports

Mar 134 min read

What to Do Immediately After Spraining Your Ankle

Ultra Sports

Mar 126 min read

How Can Physiotherapy Help with Pregnancy

Ultra Sports

Feb 135 min read

A Guide to Prehab for Events

Ultra Sports

Feb 62 min read

How to Overcome “New Year, New Me” Syndrome

Ultra Sports

Jan 233 min read

Why January Is ‘Prehab’ Month for This Year’s London Marathon

Ultra Sports

Jan 232 min read

Patient Spotlight: Vlada Nebo

Common Skiing Injuries & How To Prevent or Treat Them

Don’t Risk It at the Racket: Common Tennis Injuries and How to Prevent Them

The Pain Loop: Why Your Body’s Protection Mode is Keeping You Hurting

How fast bowlers can give shoulder overload the big send-off

Common Shoulder Injuries From Training

How Artificial Intelligence is Impacting the Physiotherapy Industry

Common Hyrox Injuries and How to Avoid Them

Hot or Cold for Injury Recovery: When, Where and Why

After the marathon, recovery matters most

Why Does My Neck Pain Show Up Between My Shoulders?

Why Does Strength Matter for Runners?

Propping up rugby’s front row

Don’t let IT Band Syndrome play on

What to Do Immediately After Spraining Your Ankle

How Can Physiotherapy Help with Pregnancy

A Guide to Prehab for Events

How to Overcome “New Year, New Me” Syndrome

Why January Is ‘Prehab’ Month for This Year’s London Marathon

Why ‘integrative health’ physio has you covered