A healthy spine literally is the backbone of overall wellbeing. It provides structural support for movement and covers the spinal cord,...

As the excitement of the Wimbledon Tennis Championships gives way to the sunny six-week summer holidays, we're thrilled to bring you the...

We are thrilled to announce the latest news from our Tower Bridge clinic . Please join us in giving a warm welcome to our new highly...

Here at Ultra Sports Clinic , we are always looking for ways to learn and grow so we can provide the best possible service to our...

Summer is in full swing, and with it comes the enthusiasm for fitness and outdoor activities. Here at our Islington clinic, we're seeing...

Discover all the latest Ultra Sports Clapham Clinic news for August, as well as the latest physiotherapy trends and insights.

Interested in the latest news from our Ultra Sports City Clinic ? We're dedicated to keeping you at the top of your game, and that...

It’s been a busy summer so far for the Ultra Sports Bank Clinic ! As many of you get ready for holidays and travels, our team has been...

Getting injured is frustrating enough—but facing the road to recovery? That can feel overwhelming. Whether you’re coming back from a...

Running a marathon is a monumental achievement. But it’s also a huge physical challenge. Without proper care and guidance, marathon...

The time of strawberries and cream, spellbinding rallies and exhilarating power plays is almost upon us. Few sporting events stir the...

Pregnancy and childbirth can be wonderful experiences. But there’s little doubt that they can also place considerable strain on a woman’s body. From back pain and pelvic discomfort to core weakness and posture changes, the physical demands are real. That’s where physiotherapy can help.

When you hear “physiotherapy,” you probably think of athletes — you know, the ones pushing through injuries to win gold medals or get back on the field. But here’s a little secret: physiotherapy isn’t just for sports stars. Nope, it’s for all of us. Whether you’re clocking in hours at a desk, smashing your gym sessions, or just trying to get through your day without that nagging back pain, physiotherapy London clinics like Ultra Sports Clinic have got you covered.

You would be right in thinking you’ve seen more people out and about on the streets in May. National Walking Month, the brainchild of...

Whether you're a concert violinist, a weekend guitarist, or a drum-kit-destroying rockstar, your body is just as much an instrument as the one you play. But while we often focus on perfecting sound, posture and physical wellbeing can get pushed to the back of the stage—until pain steals the spotlight. That’s where physiotherapy comes in.

Try as we might to fight it, age comes to us all. But it doesn’t have to be the barrier that many of us view it to be. We don’t have to slow down. It’s not a given that we’ll succumb to endless injury. In fact, staying physically active is one of the best ways to maintain independence as we get older. It can help us physically, mentally, and emotionally. The key is to work with your body and stay fit sensibly.

To find out more about all our practitioners and the various clinics they work at, please click the attachment below. #UltraSportsClinic...

More than 1.25-million people have completed the London Marathon since it was first run in 1981. Another 56 000 athletes will line up for...

Let’s be honest—we all love our phones. They wake us up, help us work, keep us connected, and let us binge-watch cat videos at 2am. But there’s a dark side to this tech love affair—your phone might be slowly wrecking your spine. Sounds dramatic? Maybe. But if you’ve ever found yourself hunched over your screen, neck craned like a giraffe trying to sip a latte, you’re not alone—and your body isn’t loving it.

Physiotherapy isn’t just for recovering from injuries or training for marathons. In fact, you don’t need to be flat out on a treatment table to benefit from what physio can offer. When used proactively, physiotherapy can help you move better, feel better, and live better—every single day. From improving posture to lifting the shopping without putting your back out, here’s how you can bring a little physio magic into your day-to-day life.