PRESS RELEASE Cloe Gray from Stylist magazine writes about why hiking makes your muscles sore.
Jul 30, 2021
1 min read
London, United Kingdom, July30, 2021
DOMS after walking: why does hiking make your muscles so sore? Walking is low intensity, low impact exercise - so why did a seaside hike leave fitness writer Chloe Gray with muscle ache?
Here's is what Chloe found out by talking to Clare Silvester, our Clinical Lead at Ultra Sports Clinic Bank.
Click the below link to read more.
For more information about Ultra Sports Clinic and the treatments they offer visit www.ultrasportsclinic.com, call 020 3893 5100 or email hello@ultrasportsclinic.com
This is an interesting topic for anyone who enjoys hiking but wonders why muscles can feel sore afterward. Understanding the physical demands of hiking can help people approach their activities with greater awareness and preparation. I appreciated seeing the subject explained in an accessible way. I recently encountered go pro garage door repair in another practical service discussion, and I found the same focus on useful, everyday information refreshing.