PRESS RELEASE Cloe Gray from Stylist magazine interviews Jaco Visagie about ankle injuries

PRESS RELEASE Cloe Gray from Stylist magazine writes about why hiking makes your muscles sore.

Ultra Sports Clinic were voted best sports clinic by whateveryyourdose.com

Workplace ergonomics: six tips for a healthy hot desk

Should you see a physio or a chiro when something hurts?

How to start exercising more - and stick to it

PRESS RELEASE Rosie Sargeant from Dose writes about why one should swap a HI

PRESS RELEASE Ashleigh Wienand writes about how to prepare for a Marathon in

PRESS RELEASE The Sybarite writes about their experience visiting Ultra Spor

PRESS RELEASE Fitcetera writes about how to prepare for a Marathon with Ultr

PRESS RELEASE Becki Murray from Harper Bazaar interviews Ashleigh Wienan

#HappyMothersDay from USC

Calling all #CrossFitOpen Athletes

Skiing Knee Injuries - Why they happen and how to avoid them?

Do I have Skier's thumb?

PRESS RELEASE The Chartered Society of Physiotherapy gives the USC team a gr

What you need to know about American Football: A Beginner's Guide.

Ultra Sports Clinic - Save the Rhino drop in event.

PRESS RELEASE Ultra Sports Clinic helps save the Rhinos.

All I want for Christmas is a pain free spine.