Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine August 2021

PRESS RELEASE Cloe Gray from Stylist magazine writes about why hiking makes your muscles sore.

Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine July 2021

5 Tips to reduce the risk of lower back pain

Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine June 2021

Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine May 2021

Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine March 2021

Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine February 2021

Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine January 2021

Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine December 2020

Winter Solstice 2020

Take to the Slopes this December

World AIDS Day 2020 - Global Solidarity, Shared Responsibility

Exciting Times Ahead for Wales Women Rugby

Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine November 2020 issue

Feel the Rugby Excitement with the Autumn Nations Cup

Get Inspired by T20 Cricket and Condition Your Body for Next Season

The Importance of Rafael Nadal's Ritualistic Routine

Backcare Awareness Week 2020

October 2020 - Patient of the Month