With the imminent arrival of the Winter months it is more important than ever to stay active to keep your body fit and healthy.
Cycling is a fantastic way to maintain your aerobic fitness whilst and putting in the effort during the Winter will make those Summer rides all the much better.
However, cycling requires spending long hours in the saddle in often uncompromising or unnatural anatomical positions. Along with the colder weather this might appear a less than ideal situation to be in, which is often why cyclists can often develop low back and/or neck pain as well as other injuries such as Achilles tendonitis.
At Ultra Sports Clinic we look after athletes everyday – whether you’re a weekend warrior, a seasoned veteran or perhaps someone in between – our team can help you! Our multidiscipline approach to health and sports performance allows us to help you and your body heal, recover and perform quicker, better and faster.
A thorough examination by one of our expert team – involving a postural analysis, muscle testing, neurological and orthopaedic examinations – will identify any issues that need to be addressed to get you back, or keep you on your bike.
We have made it our business to provide the best team approach to managing your case – meaning that we have a team of chiropractors, physiotherapists, sports massage therapists and strength and conditioning coaches all under one roof!
If you would like to know more about how Ultra Sports Clinic could help you stay fit and healthy this Winter cycling season – why not book in for a consultation now.
We also offer free 15 minute informal consultations to meet with you to answer any questions you might have about Ultra Sports Clinic.
Why not call us on + 44 (0) 203 893 5100 to secure your free 15 min Ultra Body Review.