Sam was referred to the Ultra Sports in September with severe lower back pain that was referring down his right leg. It was greatly impacting on his ability to comfortably sit but also restricting his very active lifestyle.
Outlined from his initial assessment, our senior physiotherapist Alex identified some key areas Sam needed to focus on with his rehabilitation to ensure an optimal recovery.
Sam’s rehab program was strongly exercise based focusing on posterior chain flexibility & gluteal strengthening combined with some soft tissue therapy.
He has been diligently completing his exercises and consequently achieving some excellent results. Not only has his pain under control; he just ran both 5km and 10km personal bests over the new year period!!
Congratulations to Sam for these wonderful results! We are very impressed!