Ashleigh Wienand, Clinical Director expert column - Women's Running Magazine February 2021

Published in the February 2021 Women's Running Magazine.

Call us today on 0203 893 5100 or book your appointment online if you need some advice or guidance.

#running #commonrunninginjury #commonrunninginjuries #collapsedarch #overpronate #backpain #insoles #runninggait #gaitanalysis #anti-pronateshoes #strengthenglutes #soleus #lowercalf #strengthingexcercises #biokinetics #movement #strength #ultrarunner #commonrunninginjurytoavoid #ultrasportsclinic #sportsmassage #chiropractic #physiotherapy #biokinetics #kingwilliamstreet #london #monument #womensrunningmagazine #strengthandconditioning #liverpoolstreetstation #sunstreet #ultraphysio #hamsptead #goldersgreen #hampsteadgardensuburbs