BA Human Movement Science
BA Hons Biokinetics
Nicci, originally from South Africa, is a qualified Biokineticist/ Rehabilitation and Clinical Exercise Specialist. She has a Bachelors degree in Human Movement Science and an Honours degree in Biokinetics. She also has qualifications in Personal Training, Pilates, Hydrotherapy, Artistic and Rhythmic Gymnastics coaching.
Nicci has extensive experience working one-on-one with individuals from all walks of life and with a wide cross section of physical problems. She has a keen interest in Orthopaedics and emphasizes the importance of gaining muscular stability around joints.
Nicci's aim is to assess an individual's physical status and thereafter prescribe a personalised rehab exercise programme. This will assist in correcting the different muscle imbalances in the body and help gain strength, stability and function.
Nicci has always enjoyed and participated in a variety of physical activities including, running, hiking, scuba diving and gymnastics. She enjoys interacting with people and has a passion for helping individuals to regain their optimum functionality and fitness.