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Ankle exercises

Have you recently had an ankle injury or would like to strengthen your ankle?


We have 5 great strength & rehab excercises you can do from home. All you need to do is fill out the below and we will email them over to you straight away. 

The information in these videos is not a replacement for proper medical advice. Should you need an assessment for your individual condition. 

Call us now to book in a free 15-minute consulation +44 (0)203 893 5100

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